diff --git a/moku/migrations/0007_add_lami_lioa_to_languages.py b/moku/migrations/0007_add_lami_lioa_to_languages.py
new file mode 100644
index 0000000..3e43480
--- /dev/null
+++ b/moku/migrations/0007_add_lami_lioa_to_languages.py
@@ -0,0 +1,18 @@
+# Generated by Django 5.0.3 on 2024-03-27 09:58
+
+from django.db import migrations, models
+
+
+class Migration(migrations.Migration):
+
+    dependencies = [
+        ('moku', '0006_recipe_post_recipe_recipestep'),
+    ]
+
+    operations = [
+        migrations.AlterField(
+            model_name='usersettings',
+            name='language',
+            field=models.CharField(choices=[('en', 'english'), ('lio', 'lami lioa'), ('tok', 'toki pona')], default='en', help_text='what language do you want to use moku.blog in?', max_length=16, verbose_name='language'),
+        ),
+    ]